Wellness and Athletic Development Class

Our MBA alumni, students and staff had a lot of fun exercising together in the “Wellness and Athletic Development Class” on 20 and 23 July. Professional trainers from AQ Flow coached the participants on mobility and strength building, and shared with them useful tips on improving and maintaining physical health, so as to help them stay strong and agile during the pandemic.

All participants had a wonderful time sweating away stresses and they look forward to joining future leisure activities with the MBA community.